Due to a long and wet winter (in the Southern Hemisphere), I have not managed to get my lazy self out jogging, and have turned into a pasty white hippotato. It's pretty hard to get back into a resonable shape for Summer, being so lazy, but you just have to get out there and do it! And this weekend I did it! I got myself out there and into the Fat Burning Zone! 1,2,3 - Stretch it out!